About Progressing Man
My Philosophy
My Philosophy
My Philosophy
“Empowering men over 40 to progress their mindset, physical fitness, and habits to lead healthier, stronger, and more fulfilling lives—one day at a time.”
"At Progressing Man, I believe in the untapped potential within every man. My holistic approach to well-being focuses on empowering men to overcome bad habits and build a fulfilling life, one day at a time. Rooted in values of accountability, community, and faith, I aim to foster a space where men can grow into the best versions of themselves, supported by a like-minded community."
My Services
My Philosophy
My Philosophy
"At Progressing Man I offer a variety of services designed to empower men in their journey toward holistic well-being. My one-on-one coaching sessions provide personalized guidance and accountability. Clients also gain access to Progressing Man online community for ongoing support. My services are designed to be flexible and customizable, so that my clients can choose the option that best fits their needs.
My Expertise
My Philosophy
My Expertise
"With over 16 years of experience as a Certified Massage Therapist, I've developed a deep understanding of physical well-being. I've expanded my skill set to include certifications in Health Coaching, Personal Training, and Meditation equipping me to address wellness from a holistic perspective. My personal journey overcoming bad habits and improving family relationships informs my empathetic approach to coaching. Specializing in working with men who want to better themselves, I focus on breaking cycles of negative behavior and fostering emotional and physical health-one day at a time."
Transform your health with Progressing Man
Fitness Coaching
I’m a certified personal trainer that will create a custom fitness plan to help you achieve your fitness goals. Whether you want to build muscle, increase endurance, or improve flexibility, I can help.
Mindset Transformation
Your mindset is the foundation for lasting change. At Progressing Man, we’ll help you overcome limiting beliefs, build mental resilience, and develop habits that empower you to progress every day. Transform your mindset, and everything else will follow.
Stress Management
I’m a health coach that will provide guidance and support to help you manage stress. I’ll teach you relaxation techniques and help you develop coping strategies so you can live a happier, healthier life.
Healthy Lifestyle Habits
I’m a health coach that will work with you to develop healthy lifestyle habits that will improve your overall health and wellbeing. I’ll help you make sustainable changes that will last a lifetime.
Accountability
I’m a health coach that will hold you accountable and provide support every step of the way. I’ll help you stay motivated and on track to achieve your health and fitness goals.
Free Consultation
Schedule a free consultation with me to learn how I can help you transform your health. We'll discuss your goals and develop a plan to help you achieve them.